The Efenian

JC Paulino is an Author, Life Coach, Fitness Practitioner,  Business Leader, Marathon Runner, Entrepreneur, Black-Belt Martial Arts Master, and founder of the Fitness Quotient (FQ) Index and Efenians' Society. 

    He is the author of Efenian - The Book of Life - The Seven Noble Truths and  Winner of Harry Noble Wright short story literature award.  He has a passion for all things scientific and is dedicated to life-long learning. He holds a master's degree in science & engineering from UC Berkeley, CA and an executive business management degree from UCLA.  He has over 25 years of experience working as a business leader in some of the Top Fortune 100 companies: GE, BASF, Bayer, and DIC. 

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    JC Paulino lives in Houston, TX with his wife and family.  

Be good to your body, and your body will be good to you